bazookaman:

you’ve heard it before, the guy who doesn’t know very much about supplements saying “creatine is just water weight bra”. Maybe if you’re not using it right, plus there are different types of creatine, at least 8 types, and each is something different.

Difference- Now if you simply take creatine…

4 notes

Re-creating a fitness/health/fitspo blog.

this-time-itsreal:

REBLOG if you are the above! I need to floooooooooood my new sparkling clean dash and follow you all!

(Source: curvyybetch)

9 notes

tummytoned:

Officially registered for the Spartan Sprint on June 2nd!
Our team is the Hoplite Infantry - 53 days left!

cant friggin waiiit

tummytoned:

Officially registered for the Spartan Sprint on June 2nd!


Our team is the Hoplite Infantry - 53 days left!

cant friggin waiiit

2 notes

fitandvigor:

My future self sent me a picture of future me

fitandvigor:

My future self sent me a picture of future me

2 notes


BLACK WALL STREET is not a record label started by The Game.
 Black Wall Street was the most prosperous black community in America during the 1920’s located in Tulsa, Oklahoma. It was known as “Little Africa” or “Black Beverly Hills”, a prime example of racial nationalism. To put into perspective of how money flowed in Black Wall Street, a dollar took 365 DAYS to leave the community, now a dollar leaves an African American Community every 15 MINUTES. The community had hundreds of businesses all negro owned and their motto was “To educate every child”. 
 June 1, 1921 white supremacists bombed BLACK WALL STREET and killed over 3000 people and destroyed over 600 businesses. 21 churches, 21 restaurants, 30 grocery stores, a hospital, bank, post office, and most schools were destroyed. The dead were buried in unmarked graves. It wasn’t till 1997 that Oklahoma decided to pass the “1921 Race Riot Reconciliation Act” which provided decedents of that area a free college education.

BLACK WALL STREET is not a record label started by The Game.

 Black Wall Street was the most prosperous black community in America during the 1920’s located in Tulsa, Oklahoma. It was known as “Little Africa” or “Black Beverly Hills”, a prime example of racial nationalism. To put into perspective of how money flowed in Black Wall Street, a dollar took 365 DAYS to leave the community, now a dollar leaves an African American Community every 15 MINUTES. The community had hundreds of businesses all negro owned and their motto was “To educate every child”. 

 June 1, 1921 white supremacists bombed BLACK WALL STREET and killed over 3000 people and destroyed over 600 businesses. 21 churches, 21 restaurants, 30 grocery stores, a hospital, bank, post office, and most schools were destroyed. The dead were buried in unmarked graves. It wasn’t till 1997 that Oklahoma decided to pass the “1921 Race Riot Reconciliation Act” which provided decedents of that area a free college education.


(Source: socialsociety)

7,202 notes